1-2-1 Initial Consultation

Service Description

Face to face consultations tailored to your needs: • Pre-consultation assessment (Lifestyle Questionnaire, Diet Diary) • 1 x 50 - 60min consultation • Body composition analysis (height, weight, blood pressure, waist circumference, BMI, body fat) • Goal Setting & behaviour change techniques • Customised post-consultation pack (Nutrition information print outs, Food diary analysis data presented and explained with advice • Email & Telephone support • Personalised nutrition plan & supporting recipes