Demystifying Nutrition: Improving Health & Wellbeing

A 2-part Health and Nutrition Course

A nutrition and wellbeing course aimed at equipping you with the knowledge and techniques to take control of your health and better manage your overall wellbeing.

Practical advice in an informative, relaxed environment delivered by an accredited professional Nutritionist (Registered with the Association for Nutrition (AfN), The Nutrition Society & The British Dietetic Association (BDA Affiliate)

The course will include:

Part 1

• Healthy Lifestyle and Nutrition Principles (Realistic guidance on how to achieve a well-balanced diet with nutrition guidelines)